We offer One to One Guided Shopping Tours and Healthy Kitchen Makeovers
One to One Guided Shopping Tours
- Learn to read through misleading labels
- Understand and Know how to make decisions around organic, local, sustainable and conventional foods
- learn what is really important when buying meats, poultry and fish
- come away with helpful templates for better shopping practices
Healthy Kitchen Makeovers
- take immediate action on what to eliminate and what to keep
- fill your fridge and pantry with delicious, easy and healthy foods
- be instantly set up for success
"Amy, the cooking class was incredible! The recipes were divine. We had trouble choosing a favourite. Everything was so good! We are all looking forward to practicing our new skills and recipes. Thank you for a superb evening of your culinary entertainment!”"
K. WALLIN, TORONTO
