We offer One to One Guided Shopping Tours and Healthy Kitchen Makeovers 

One to One Guided Shopping Tours

  • Learn to read through misleading labels
  • Understand and Know how to make decisions around organic, local, sustainable and conventional foods 
  • learn what is really important when buying meats, poultry and fish 
  • come away with helpful templates for better shopping practices

Healthy Kitchen Makeovers

  • take immediate action on what to eliminate and what to keep 
  • fill your fridge and pantry with delicious, easy and healthy foods
  • be instantly set up for success
"Amy, your cuisine is worthy of a royal banquet! I'm tempted not to shout if from the roof tops lest you become too busy. I'm grateful to be one of your fortunate clients."
A. JOHNSON, TORONTO
Food is our passion; we are excited to share it with you.