We offer One to One Guided Shopping Tours and Healthy Kitchen Makeovers 

One to One Guided Shopping Tours

  • Learn to read through misleading labels
  • Understand and Know how to make decisions around organic, local, sustainable and conventional foods 
  • learn what is really important when buying meats, poultry and fish 
  • come away with helpful templates for better shopping practices

Healthy Kitchen Makeovers

  • take immediate action on what to eliminate and what to keep 
  • fill your fridge and pantry with delicious, easy and healthy foods
  • be instantly set up for success
"Amy, the cooking class was incredible! The recipes were divine. We had trouble choosing a favourite. Everything was so good! We are all looking forward to practicing our new skills and recipes. Thank you for a superb evening of your culinary entertainment!”"
Food is our passion; we are excited to share it with you.