Healthy Shopping Expeditions / Say She Ate - Catering, Personal Chef, Cooking Classes, Healthy Cooking Coach Toronto

Because Knowing Where to Start is Often the Hardest Part

Learn to read through misleading labels.
Clear up confusion around organic, local, sustainable and conventional choices.
Learn what is really important when buying meats, poultry and fish.
Learn how to shop for a healthy home and healthy eating.
Take immediate action on what to keep and what to eliminate.
Immediately fill your fridge and pantry with delicious, easy and healthy foods.
Be Instantly Set Up for Success!

Email Chef Amy at
amy@saysheate.com
to book a free consultation.

"What a fantastic party you put on for my family - everything from table decorations and design, to outstanding food, to great clean up. Your personality and pleasantness make it a treat to have you there. Everyone felt the same and raved about the event for days after."

- L. Casselman, Toronto

Coming Soon!